move. smile. release. Uma Spender (previously Jessie Neave) - name in transition - new website coming soon!

Uma Spender (previously Jessie Neave) - name in transition - new website coming soon!

FEBRUARY 2017 WORKSHOPS & EVENTS

WORKSHOPS - FEBRUARY 2017

Feb 3rd Hormone Balancing Restorative Yoga Gertrude st Yoga Fitzroy 7-9pm

Feb 4th Heart Chakra Workshop @ GRY Mornington 11am-2pm

Feb 5th Throat Chakra Workshop @GRY Mornington 11am-2pm

Feb 11th / 12th Pleasure Weekend MELBOURNE

Feb 18th  Yoga for Deep Healing Gertrude st Yoga Fitzroy 12-3pm

Feb 24th Moving Meditation @GRY Mornington 7.15 - 9.15pm

 

Casual Class
Mondays 9.15 -10.30am begins March 13th @Vitality Space - 63 Watt rd Mornington. $15 per session

 

Gertrude st Yoga 200 hour Teacher Training 2017         I am honoured to be involved in the first ever GSY Teacher Training. This program has been put together with so much thought to be both user friendly during the training and practically applied afterward. The diversity of the incredible teachers involved ensures a great understanding for the many different aspects of Yoga, both Traditional and Modern. I believe that doing a teacher training is a truly wonderful way to deepen your practice & understanding of yoga, regardless of whether you intend to teach. Don't hesitate to contact me if you would like any more information.