move. smile. release. Uma Spender (previously Jessie Neave) - name in transition - new website coming soon!

Uma Spender (previously Jessie Neave) - name in transition - new website coming soon!

 Alison Vaughan

Jess's morning intensives and moving meditation classes helped provide me with the strength, calm and clarity I needed to get through a difficult period of transition. Her classes are full of light, laughter and wisdom, and her nurturing and knowledgeable teaching style encourages you to challenge yourself physically, and to be gentle and kind to yourself at the same time.