Uma Spender (Jessie Neave) is a devoted mother & multi passionate yoga nerd/environmentalist/creative type who has found her calling running transformational Retreats & Workshops. She presents a wide variety of illuminating & empowering Retreats & Yoga Immersions, and has collaborated with Clare Bowditch, Pip Lincolne, Mama Kin & Lucy Peach. She does not subscribe to a Yoga 'style' but is deeply influenced by Embodied Flow, Anusara, Sivananda, Tantra, Vinyasa, Yin, Nada (sacred sound) and Tibetan Buddhist Meditation…to name a few!
Uma specialises in Nada Yoga (sacred sound)- including the mythology and meaning behind mantra, and is known for her down to earth approach to Spirituality - effortlessly weaving the deeper themes into every session.
"About me? Well, my life has been profoundly impacted by Yoga...the moment I found it was like coming home. My practice has been shaped by the evolutions of my life; changing with the needs of my body to always nurture & sustain me. I love making connections with those on the same path - all who share an enthusiasm for living & the courage to grace the boundaries of the heart."
Listen to Uma's Big Hearted Business Inspiration Bomb HERE